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A week or so back I posted a few "Sexercises" for the men (from the same named paperback), so, to keep things fair, here are a few targeting the ladies!
But after looking at these, it seems us men got stuck with all the strenuous calisthenics while you womenfolk pretty much get to choose from a series of restful positions. There should be a chapter called, "Honey, I'm tired. You do something for awhile", but, alas, it is not to be found.